Bring good vibes and powerful energy to your favorite zen space with our Hindu God batik wall tapestry. Choose from a variety of Buddhist and Hindu deities to attract the energy you need! Which one is your favorite or resonates the most with you? Ganesh: Ganesh is the patron of arts and sciences and god […]
Mahakala is the menacing & powerful embodiment of the bodhisattva of compassion. His purpose is to help in overcoming negative obstacles on the path to enlightenment, & protecting that path of righteousness (also known as “dharma”) from hindrances. Meant to scare bad spirits and energy away from the place it protects.
Chakras are the energy centers of the body. In Sanskrit, the word chakra means “wheel” or “vortex”, and that is what chakras are: spiralling vortexes of energy which hold, balance, and emanate different powers and aspects of our spiritual bodies. There are seven major chakras, each with their own gifts to empower the physical body and bring about the development of our self-consciousness.
When you are having a problem in life, emotional or physical, it may be because the corresponding chakra is blocked or out of balance. This imbalance can be addressed in several ways–for example: receiving reiki, or meditating on a crystal, color, or sound that resonates on the same vibrational frequency as that chakra. It may sound complicated, but do not fear! Your chakras are ultimately your own energy, so all it takes is your conciousness and intention to set them right!
If you have a chakra imbalance and would like to work on it, try this simple meditation:
Sit or lie down comfortably in a quiet room, making sure you will not be disturbed (remember to turn off the ringer on your phone!). Burn some of your favorite incense (we love nag champa!) or a candle to create an olfactory separation between this sacred space and your daily life. If you are laying down, you might like to place an energy-amplifying crystal on the physical location of the chakra, or if seated, you might simply hold it there. (See below for the crystals that are best for each chakra)
Breathe in and out, counting each exhale until you get to 20. If other thoughts enter your mind, observe them and let them go. Sometimes it helps to have a mantra to keep yourself present, so create one that has meaning for you as it corresponds to the issue you would like to address. We like to use the Mexicali chakra attributes flags or batik chakra wall hanging as a meditation object, focusing on the color and mantra of a specific chakra flag for a meditation. You can do that, or create one on your own if you wish! For example, if you want to meditate on the root chakra, which is the center of grounding, your mantra might be, “I am present”.
Picture your chakra as a spinning wheel of colored light. When you breathe in, imagine that you are letting in a waterfall of white light and positive energy, which makes your chakra grow brighter. When you breathe out, imagine you are releasing all of your bad feelings or pain in a little grey puff of smoke. Repeat this, breathing slowly, for as long as you feel is right.
Chakra Basics: A Guide to the Chakras
The Root/Base Chakra–Center of Grounding & Security
Location: base of the tailbone Consciousness: security, trust, relationship to the body & the Earth, being grounded & present in the here and now, having passion for life
Signs of balance: good health, vitality, comfortable in body, sense of trust in the world, ability to relax and be still, centered
Symptoms that this chakra is out of balance:
Deficiency–insecurity, fear, anxiety, feeling “spacey”, disconnected from body/living in your head only–too much mental chatter, chronic disorganization, poor discipline, little willpower, lack of confidence, trust issues in relationships
Excess–hoarding, material fixation, rigid boundaries, fear of change, overeating, greed, overly protective, possessive, aggressive
Crystals to balance & benefit: garnet,agate, tiger’s eye, onyx, ruby, black obsidian, black tourmaline, hematite, smokey quartz, red jasper, bloodstone
Affirmations: “I am safe.” “I feel connected to the earth.” “I trust myself.” “I stand up for myself.” “My body supports me in living a creative and happy life.” “I am at peace with life.” “The world is a safe & friendly place.” “I have what I need.” “I belong.” “I live to my fullest potential.”
Other Healing Ideas: Walk outside in bare feet (helps feel more “grounded” and connected to nature), bridge pose or another yoga backbend, eat vegetables from the ground (beets, potatoes, carrots) and hot spices (red cayenne pepper, tabasco), meditate outside while sitting on the ground, dance
The Sacral Chakra–Center of Creativity & Change
Consciousness: happiness, creativity, sexuality, emotions & willingness to feel them, manifestation, honoring relationships, learning to “let go”, money Signs of balance: nurturing of yourself and others, joyful, energetic, independent, secure, compassionate, patient, friendly, sociable
Symptoms that this chakra is out of balance:
Deficiency–guilt, shame, overwhelmed, overly sensitive, shy, timid, immobilized by fear, clingy or isolated, emotional numbness, procrastination, diminished libido
Excess–emotional outbursts, manipulative, caught up in illusions, poor boundaries, obsessive attachment, pleasure addiction
“I welcome the comfort of others in times of need.” “I am lovable and I am loved.” “I feel abundance around and within me.” “I am emotionally aware of myself.” “I trust the process of life.” “I am a unique being full of creative potential.”
Other Healing Ideas: hip-opening yoga poses, dance, visualize the color orange, cobra pose, journaling, pursuing personal projects, spend time near water in nature, eat almonds, cinnamon, strawberries, coconut, oranges
The Solar Plexus Chakra–Center of Power & Confidence
Location: Just above the navel and below the rib cage Signs of balance: confidence, healthy relationships, freedom, assertiveness, clarity, self-control, motivation, success in business and material world, vitality, spontaneity, celebrating life, feeling empowered
“I accept and value myself exactly as I am.” “I am confident that I know what is in my best interest.” “I am my own person. I choose how to think and behave.” “I choose health, healing, and happiness.” “I am worthy of love, respect, joy, and prosperity. I am open to receiving all of these good things and more!” “My personal power is becoming stronger each day.” “I delight in the opportunity each day to be true to the wisdom of my highest self.” “Every present moment is another chance to make a positive choice.”
Crystals to balance and benefit: Citrine, Amber, Gold, Topaz, Malachite, Jasper, Tiger’s Eye, Yellow Tourmaline, Rhodochrosite
Other Healing Ideas: yoga boat pose, dancing, eat whole grains & yellow fruits, drink peppermint or chamomile tea, taking a walk in the sunshine, sitting in front of a campfire or fireplace, burning yellow candles, visualizing the chakra as a sunflower
The Heart Chakra–Center of Love & Compassion for Self & Others
Other Healing Ideas: chest opening yoga poses, hugging, verbally expressing love, drink green tea, eat pink grapefruit and green vegetables, lighting green candles, surrounding yourself with the greenery of nature in real life or with photos
The Throat Chakra–Center of Communication
Color: Blue (or Turquoise)
Location: The central base of the neck, throat
Consciousness: expressing feelings, speaking your truth, listening to intuition, creativity, sharing
Signs of balance: freely flowing communication, honest expression, good listening, artistic expression, happiness in career
Symptoms this chakra is out of balance:
Deficiency–quiet, timid, unreliable, manipulative, inconsistent, devious, can’t express your thoughts, afraid to speak, poor rhythm, tone deaf, weak voice, feeling isolated & misunderstood
Excess–gossiping, interrupting, arrogance, inability to listen, self-righteous, talking as a defense, ignorant, dogmatic
“I express myself honestly.” “I release the habit of gossip.” “I use my words to empower others.” “I speak up for myself.” “I speak the truth with love.”
Other Healing Ideas: shoulder stand yoga pose, singing or chanting, listen to favorite music, eat raw fruit and sea vegetables (algae, dulse kelp, nori), play Tibetan singing bowls or bells, visualize blue light emanating from the throat
The Third Eye Chakra–Center of Intuition & Extra Sensory Perception
Signs of balance: clear head, easily discerning reality from imagination, full understanding that you are the creator of your own reality, astral projection, lucid dreaming, receiving messages from spirit guides, ease in learning new things
Symptoms this chakra is out of balance:
Deficiency–negative self-talk, not trusting intuition, trouble making decisions, lacking purpose, second-guessing everything, afraid to take action, lacking common sense, memory and learning difficulties
Excess–immersed in a fantasy world, stressed, delusional thinking, judgemental, unsympathetic, over-intellectual thinking
“I honor my vision; I trust my intuition.” “Imagination fuels my creativity.” “I see beyond the veil of societal conditioning and illusion.” “I am open to receiving guidance, and following through.” “I learn with ease and joy.” “I look at low energy situations from my highest self before I choose how to react.” “I see divine light in everyone.” “I open my heart and mind to the wisdom that is within me.” “I am constantly expanding my awareness.”
Consciousness: integration of spirit & body, connection to spirituality, empathy, bliss, prophetic dreams, compassion, feeling connected to others & the universe
Symptoms that this chakra is out of balance: feeling isolated, disconnected, egocentric, overwhelmed
Other Healing Ideas: meditation, downward dog yoga pose, running or other cardio, spend time outdoors in fresh air & sunshine
We hope this guide has been helpful to you in learning about your chakras! At Mexicali Blues, we have a variety of gemstone pendants featuring the crystals that resonate with each chakra. They are helpful in keeping your chakras aligned and energized, and are also just really pretty!
Rudraksha beads have been worn by sages and yogis throughout the ages for their spiritual and healing powers. Rudraksha beads are seeds from the Rudraksha tree and are believed to contain cosmic powers that elevate the soul of the wearer and assist on the path to ascension or enlightenment. According to accent Vedic texts, Shiva cried tears […]
Traditionally, elephants are considered a symbol of good luck, wisdom, fertility, and protection. Wearing or placing an elephant totem or symbol in your home with its trunk raised is thought to attract good fortune, as it showers its positive energy out of the trunk and into all surrounding beings and spaces.