Sound Healing & Singing Bowls 💫

Sound Healing & Singing Bowls 💫

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” —Nikola Tesla

Sound has been used in many cultures over thousands of years as a tool for healing. From the chanting of Sanskrit mantras to the shaking of rattles and beating of drums in shamanistic ceremonies, sound offers a unique ability to heal through bringing what is imbalanced into balance.

Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are, on a quantum level, made up of vibrational energy fields. This includes you...

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MEXICALI MUDRA MONDAYS: DHARMACHAKRA MUDRA

MEXICALI MUDRA MONDAYS: DHARMACHAKRA MUDRA

We’re focusing on mindfulness this month at Mexicali, and exploring the practice of meditation in both stillness and motion. Throughout March, we’ll be exploring different mudras (sacred hand positions) to imbue meditative practices with a specific energy. Mudras help to guide the flow of energy (as well as reflex reactions in the brain) in ways […]

The post MEXICALI MUDRA MONDAYS: DHARMACHAKRA MUDRA appeared first on Mexicali Blues Blog.

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