$7 Flat Rate Shipping
Raymond Store
1338 Roosevelt Trail, Raymond, ME, 04071
Bangor Store
1 West Market Square, Bangor, ME, 04401
Freeport Store
10 Bow St, Freeport, ME, 04032
Newcastle Store
565 Route 1, Newcastle, ME, 04553
Portland Store
217 Commercial St, Portland, ME, 04101
For centuries, mala beads or buddhist prayer beads, originated from Tibet, have been used as a meditation tool. Counting the mala beads by moving them through the fingers and reciting a mantra helps to build awareness and concentration on intention and the present moment. The practice builds spiritual power.
The post MALA BEADS: HOW TO USE TIBETAN BUDDHIST PRAYER BEADS appeared first on Mexicali Blues Blog.
Join us for a Grounding Meditation with our Newcastle store manager Suse!! Today she’s leading us on a journey to get grounded through the mindfulness practice of releasing and emptying our thoughts, for a manageable period of time.
The post MEXICALI BLUES MEDITATIONS: GUIDED RELEASING & GROUNDING MEDITATION appeared first on Mexicali Blues Blog.
Join us for a Grounding Meditation with our Newcastle store manager Suse!! Today she’s leading us on a journey to get grounded through the mindfulness practice of releasing and emptying our thoughts, for a manageable period of time.
The post MEXICALI BLUES MEDITATIONS: GUIDED RELEASING & GROUNDING MEDITATION appeared first on Mexicali Blues Blog.
We’re focusing on mindfulness this month at Mexicali, and exploring the practice of meditation in both stillness and motion. Throughout March, we’ll be exploring different mudras (sacred hand positions) to imbue meditative practices with a specific energy. Mudras help to guide the flow of energy (as well as reflex reactions in the brain) in ways […]
The post MEXICALI MUDRA MONDAY: KUBERA MUDRA appeared first on Mexicali Blues Blog.
We’re focusing on mindfulness this month at Mexicali, and exploring the practice of meditation in both stillness and motion. Throughout March, we’ll be exploring different mudras (sacred hand positions) to imbue meditative practices with a specific energy. Mudras help to guide the flow of energy (as well as reflex reactions in the brain) in ways […]
The post MEXICALI MUDRA MONDAYS: DHARMACHAKRA MUDRA appeared first on Mexicali Blues Blog.
We’re focusing on mindfulness this month at Mexicali, and exploring the practice of meditation in both stillness and motion. Throughout March, we’ll be exploring different mudras (sacred hand positions) to imbue meditative practices with a specific energy. Mudras help to guide the flow of energy (as well as reflex reactions in the brain) in ways […]
The post MEXICALI MUDRA MONDAYS: ANJALI MUDRA appeared first on Mexicali Blues Blog.
