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      Mala Beads: How to Use Tibetan Buddhist Prayer Beads

      What are mala beads? ‘Mala’ is the Sanskrit word for garland or necklace.  For centuries, mala beads have been used as a meditation tool.  Counting the mala beads by moving them through the fingers and reciting a mantra helps to build awareness and concentration on intention and the present moment.  Mala beads were originally created […]

      The post Mala Beads: How to Use Tibetan Buddhist Prayer Beads appeared first on Mexicali Blues Blog.

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