November 4th is a Full Moon in Taurus!  Taurus encourages us to focus on physical self-experience and self-care, paying extra attention to how we feel and the way we connect with the tangible world, and how we would LIKE to feel. It is very easy for some of us (heyyyy Air signs) to ask ourselves this question and focus on all of the mental, emotional, and spiritual ways we want to be nourished, but this moon is reminding us that we are not just floating clouds of consciousness—we each have a human body, and the body can tell us things that our whirling minds just can’t, even if it is telling us something about our feelings or emotions.  Our intellectual minds are masters of evasion, misdirection, focusing on this or that pressing matter or shiny thing, when there may be something very deep and emotionally raw (hello, sun in Scorpio) that we may have been avoiding addressing. Pay attention to the messages your body is giving you about what it needs. Something unexpected might happen to draw your attention if you’ve been trying to ignore what your body has been saying, so be conscious and move slowly. Revel in healthy sensual delights (get a massage, eat a delicious meal, dance to your favorite songs, take a bubble bath), but resist the urge to overindulge, particularly in anything that disconnects your mind from your body. This moon offers support in tuning in to the body and facilitating your own healing where it is needed. Take compassionate care of yourself tonight, and—whatever you do, wherever you are—do your best to be wholly present in the physical place and space that you are. <3

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